Lalo Leaves (Egyptian Spinach) – Organic Haitian Super Green

Lalo, also known as Egyptian Spinach, Jewish Mallow, Bush Okra, or Ewedu, is a highly nutritious leafy vegetable widely cultivated and consumed in Haiti.

Used since ancient times by Jews and Egyptians, Lalo has been a staple food for over 6,000 years, spreading across Africa, the Middle East, and Asia under different local names. Today, this organic Haitian super green is being reintroduced to the world by visionaries committed to sharing its nutritional and cultural value internationally.

Lalo is prized not only for its unique texture and flavor, but also for its exceptional health benefits. Naturally rich in vitamins, minerals, and fiber, it supports overall wellness while remaining deeply rooted in traditional cuisine.

Whether enjoyed in soups, stews, or sauces, Lalo delivers nourishment, endurance, and heritage in every serving.

⭐ KEY BENEFITS

• Rich in calcium for strong teeth and bones

• High in iron to support healthy blood circulation

• Provides plant-based protein for growth and strength

• Contains vitamin A for cell repair and improved vision

• High in vitamin C (ascorbic acid) to boost immunity and improve circulation

• Contains thiamine, riboflavin, niacin, and folate

• Helps support healthy blood pressure and cholesterol levels

• Rich in dietary fiber for gut health

• May help reduce the risk of asthma, diabetes, heart disease, and cancer

• Traditionally used to support liver health

• High in vitamin E, helping reduce aches associated with aging

• Helps build endurance and vitality

🥬 INGREDIENTS

100% Natural Lalo Leaves (Egyptian Spinach)

No additives. No preservatives. No artificial ingredients.

🍲 HOW TO USE

• Cooked in soups and stews

• Blended into sauces

• Served with rice, grains, or proteins

• Commonly used in traditional Haitian and West African dishes

Cooking required. Not consumed raw.

🌍 ORIGIN

• Sourced from Haiti

• Traditionally cultivated using natural farming methods